Gardening is good for ADHD
When my ADD has me running in circles, trying to find the beginning or the end or even a middle, there is nothing quite so grounding – literally – than getting out to my garden and thrusting my fingers into the sun-warmed soil. This week, it’s time to plant fall crops – broccoli and cauliflower.
Those precious little transplant leaves, quivering with possibility, ready to flourish with only a small push from me….pretty heady stuff for a farmer’s-daughter-turned organic-gardener like me.