Strong knees, not belly fat, predict better function after menopause

treadmill feet only, Exercise is important for women with ADHD

If you’re getting around just fine, thank you, it may be because of your strong legs. Sounds logical, right? Not to the menopause research community. There has been a lot of buzz among researchers about abdominal fat, a.k.a. “belly fat” and its affect on our ability to function over age 50 (50? really?). “Function,” in […]