How to Create Effective Breadcrumbs (Without Eating Them)
Learn a simple 3-step system to outsmart ADHD’s working memory challenges. Discover how to leave yourself clear “breadcrumbs” so you always know what you were doing, where you left off, and what’s next—using tools like sticky notes, phone reminders, or digital prompts. Stop backtracking and start moving forward with confidence.
Need help? Email us: janine@addiva.net.
Award-winning author of “Confessions of an ADDiva: midlife in the non-linear lane.”
Each year I host Women’s, Couple’s, and a Parents’ ADHD Paloozas — an online conference to learn from experts.
