20 years later same ADHD questions
A colleague of mine recently complained that she had been working with ADHD women for more than 25 years, yet she hears the same questions and concerns today that were on the table in the late 1990s. I totally agree that we are all hearing the same questions and concerns from ADHD women. But isn’t […]
ADHD + COVID = Good News?
ADHD is a risk factor for COVID-19 (!!) but we may have an evolutionary advantage for recovering…
ADHD mailroom nightmare
Making friends with Overwhelm?
Hormone therapy for ADHD? There’s an app for that
Estrogen helps ADHD women’s brains function better, but when ADDivas enter perimenopause, estrogen waxes and wanes, wreaking havoc on our memories, our concentration and our moods. Estrogen therapy sounds like the answer, but hormone therapy is fraught with potential dangers. That’s why I was so happy to discover an app (there’s an app for everything!) that helps you narrow down your risk as you decide whether ET is appropriate for you.
Hello kitchen; where have you been for the last 10 years?
‘m kidding, of course. I’ve been in my kitchen daily, but I haven’t been using it to its fullest potential.
So I’m happy to finally break out the pots and pans and cook something! Something usually delicious and unusual (for me at least). What’s the secret? I signed up for one of those mail order meal plans.
Track depression with your fitness monitor – technology meets mental health!
Fitness monitors can alert doctors to symptoms of depression according to a new study released at the 2017 American Psychiatric Association annual meeting. The study, conducted at Stanford University with nearly 3,000 older men living in community centers, reported that low activity during the day and/or going to bed late and getting up late or going […]
The little yellow pill that saved me
I struggle with depression. It’s not something I am proud of, but it’s nothing I hide, either. I come from a long line of worriers, ruminators, obsessors and other equally intense folks.
Bigger phone, new purse; the best of the best
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Escaping the shame
Now that the tears are finally dry and my face is swollen and my eyes are red and oh-so-attractive for public appearances, I can grudgingly accept that peace of mind would have helped in this circumstance.