Discover what “working memory” really is and why it’s often a challenge for ADHD brains. Learn how memory tests like the “n-back” reveal the difficulties of holding and juggling information, and get practical strategies to strengthen recall using external reminders—like notes, names, and breadcrumbs—so you can stay on track and reduce procrastination.
Award-winning author of “Confessions of an ADDiva: midlife in the non-linear lane.”
Each year I host Women’s, Couple’s, and a Parents’ ADHD Paloozas — an online conference to learn from experts.
