How did I gain 18 pounds in seven months?

bathroom scales

Maybe I should even join a gym again (dread and horror). I bought the treadmill, elliptical and bike so I could stay home and work out, But let’s face it, I haven’t really been in good physical condition since 2002. OMG. That’s a long haul of flab and disintegrating muscle tone. Ugh. I need some encouragement