Retreats
Retreats
ADHD Retreats for Women: Space to Slow Down and Reconnect
My ADDiva retreats are designed to give women with ADHD something many of us rarely allow ourselves: time and space to slow down, reflect, and reconnect with who we really are.
These retreats are small, intimate gatherings where we step away from the noise of daily life and focus on what truly matters. Through guided conversations, reflection, laughter, and shared experiences, we create a supportive environment where you can explore your ADHD with compassion instead of criticism.
Many women spend years coping, compensating, and pushing themselves to keep up. A retreat is an opportunity to pause, breathe, and remember that you are more than your to-do list or your struggles.
Together we explore what it means to live with ADHD in a way that honors your strengths, your sensitivity, and your unique way of moving through the world.
Women often leave feeling lighter, clearer, and more connected to themselves and to one another.
Because sometimes the most powerful thing you can do is step away long enough to hear your own voice again.
Space to breathe, reflect, and reconnect.
“Linda has a gift for reaching people and touching that place that opens their heights.”
— Anne, Carrboro, NC
“In five days, I feel so comfortable and intimate with people I just met!”
— Marty, Jacksonville, IL
“Day to day living can deplete your heart reserves. Here, you will find yourself being filled back up to overflowing. You will learn so many things about yourself and know what it feels like to be totally accepted and loved.”
— Brooke, Bethesda, MD
Give Yourself the Space to Reconnect
If you’re ready to step away from the noise, slow down, and reconnect with yourself in a supportive environment, we’d love to help you find the right retreat experience.
