Mindfulness for ADDivas
The way you do anything is the way you do everything
HOPE – ADDiva lessons from an election
It’s been three days since Barack Obama was elected the 44th president of the United States. No matter whether you are ecstatic or bummed about the outcome, the election offers profound implications that should give all ADDivas a dose of that magic elixir: HOPE.
Why? Because we, like Obama, face a world that uses rigid standards to separate “good” from “bad” and “right” from “wrong.”
Three stages of ADHD in women
It has been my professional observation and personal experience that are three distinct stages of ADD and ADHD recognition and acceptance for women.
Stage One: Nuts and Bolts – OMIGOSH, I have ADD! When women are diagnosed with ADD, there is often sigh of relief (“Ah, so THAT’s what it is. Thank goodness it has a name!”) followed by a dig-in-and-fix-it determination (“Let me try everything and see what works”).