ADDiva in the kitchen

I’m a good cook. Really, I am. But I don’t cook. Really, I don’t. Unless forced to do so by a hungry mob. Or unexpected company. Or predictable holidays (although my preferred solution to all of these situations is a visit to our local restaurant).
I realize that my culinary techniques (yes, I do have some) are highly influenced by my ADHD…

Say “No” (and really mean it)

“No” is the least-used word in the ADDiva vocabulary. Even when we are completely overwhelmed we like to oblige. Yes, I’ll bring brownies to school. Yes, I’ll work late again. Yes, I’ll take you to the doctor. Yes, I’ll go to the movies with you.
Of course you want to be helpful. You don’t want to disappoint. You are enthused about the request. Or you’re a bona fide People Pleaser (it’s common in the ADDiva community. So how can you be honest and decline their request without burning bridges and eroding relationships?

FDA approves a brain wave TEST for ADHD

Yesterday the FDA approved the first (of probably many) brain wave tests to aid in diagnosing ADHD in children (of COURSE it’s all about children first!). The Neuropsychiatric EEG-Based Assessment Aid (NEBA) System is based on a regular EEG (electroencephalogram) and will contrast theta and beta waves of ADHD children up to age 17 with those of normal baseline results. “The theta/beta ratio has been shown to be higher in children and adolescents with ADHD than in children without it,” according to the FDA press release.

The littlest ADDiva

And Lilly Jean was cooing and cackling and grabbing and crawling and…I can’t help it. I’m just fascinated by her. Such a personable little gal, not afraid to show her personality or ask for what she wants