Gardening as ADHD therapy

Most important of all, gardening is good for the soul. It literally GROUNDS you. Sinking your fingers into the damp earth reconnects you to the earth and that, in turn, reconnects you to YOU.

Hormone replacement is now a good thing?

A new study to be published this month in a peer-reviewed journal says that the hysteria and fear about hormone replacement therapy (HRT) is an overreaction to the 2002 findings of the Women’s Health Initiative. What a relief! My OB-GYN doc was right … so maybe I won’t keel over of a heart attack or stroke