Hormone therapy for ADHD? There’s an app for that
Estrogen helps ADHD women’s brains function better, but when ADDivas enter perimenopause, estrogen waxes and wanes, wreaking havoc on our memories, our concentration and our moods. Estrogen therapy sounds like the answer, but hormone therapy is fraught with potential dangers. That’s why I was so happy to discover an app (there’s an app for everything!) that helps you narrow down your risk as you decide whether ET is appropriate for you.
Hello kitchen; where have you been for the last 10 years?
‘m kidding, of course. I’ve been in my kitchen daily, but I haven’t been using it to its fullest potential.
So I’m happy to finally break out the pots and pans and cook something! Something usually delicious and unusual (for me at least). What’s the secret? I signed up for one of those mail order meal plans.
The little yellow pill that saved me
I struggle with depression. It’s not something I am proud of, but it’s nothing I hide, either. I come from a long line of worriers, ruminators, obsessors and other equally intense folks.
Bigger phone, new purse; the best of the best
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Time to LIVE BIG, ADHD women
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Does sleep deprivation make you fat?
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I knew it! Juice cleanses are NOT good for you
It’s Not What You Think: Why You (I) Need an ADHD Coach
Accountability.
Note to teacher (and the world)
Dear teacher — heartfelt advice for teachers from students with learning disabilities like ADHD!
OCD and ADHD, a love affair?
I think we have to be obsessive about some things because our brains aren’t dependable in the linear sense. We can’t trust ourselves to remember so we compensate by obsessing (a little bit) over some details.