Perfectionism & Shame: How it Taunts the ADHD Brain
Hi and welcome to the ADDiva Network!
So happy you have requested my free video download about Perfectionism, Shame and ADHD.
We of the ADHD persuasion are often “forced” into trying to be perfect because we have so shamed by our missteps and mistakes.
But shame and the resulting coping strategy of perfectionism need not be your path. There are better, more compassionate journeys for you.
Learn more in the video, then get in touch if you want more assistance: linda@ADDiva.net
Here’s to brave new beginnings!
Hugs
Linda
PS If you haven’t yet, check out my award winning book, Confessions of an ADDiva: midlife in the non-linear lane.
And the ADHD Women’s and Parents’ Paloozas have dozens more videos from me and other ADHD experts on a variety of topics: http://adhdpalooza.com
