Early hormone therapy cuts risk of Alzheimer’s by 30%
Finishing my book
Depression delights
It was actually a miracle/stroke of genius/blessing that I stopped taking my Adderall because it peeled back the covers to reveal a more basic issue that I probably wouldn’t have noticed otherwise. When Dr. Ware told me that depression actually causes cell death in the brain (which is repairable, thank goodness) I suddenly understood why I’ve been struggling with even basic tasks (but embarrassed to admit it).
Gardening as ADHD therapy
Most important of all, gardening is good for the soul. It literally GROUNDS you. Sinking your fingers into the damp earth reconnects you to the earth and that, in turn, reconnects you to YOU.
The older I get, the more I forget
Hormone replacement is now a good thing?
A new study to be published this month in a peer-reviewed journal says that the hysteria and fear about hormone replacement therapy (HRT) is an overreaction to the 2002 findings of the Women’s Health Initiative. What a relief! My OB-GYN doc was right … so maybe I won’t keel over of a heart attack or stroke