Exercise is good for you. Everyone says so.
It helps you focus, tightens those abs, lifts your spirits, improves ADHD. So why am I so resistant to jumping in to just DO IT?
I found a shirt that inspired me and thought I’d share it with you here:
Ah, if only it was true! I’d be the fittest of the fit. But…I doubt that running late will ever replace the sweaty, painful, repetitive and often boring creature I know as real exercise. Sigh..
But I am trying resistance training… I resist the training! Ha.
When I saw this picture, though, I was horrified. Where did all those lumps and bumps come from? I must have been in denial about the shape my body is in…so I am turning back to Weight Watchers and I am going to dig in the garden (the least offensive of all exercise for me). Maybe I’ll keep you posted.
You know .. I WILL keep you posted! Too often I only share the good stuff so when I go missing it’s usually because I haven’t lived up to my (your?) expectations. So..this time, I will faithfully report my true results. Scary…but good.