June 1, 2008
Low blue light for better sleep?
Well, I’m always on the lookout for possible ADHD "solutions" — or more accurately, products and ideas that will support ADHD in a positive and encouraging light. So, I was de-LIGHTed to find a product that blocks the blue LIGHT waves that can suppress melatonin production, which in turn can make it difficult to go to sleep at night.